Keith Williams Law Group Celebrates Appearance On U.S. News Top 100 Lawyers List


(Nashville, TN)—When it comes to personal injury cases, going pro se is never advisable. Being able to work with an experienced attorney who will fight for the client’s rights increases the likelihood of a successful resolution by 50 percent or more. Unfortunately, with so many attorneys offering their services, it can be difficult to differentiate those who are in it for the money from those who truly care about their clients.

It is with this dilemma in mind that Keith Williams Law Group, a prominent law firm in Nashville, Tennessee, is announcing that Attorney Keith Williams has been named as one of the Top 100 Lawyers in U.S. News and World Report’s 2016 Best Law Firms List. Compiled annually using a rigorous nomination and evaluation process, this list has become a beacon of quality and distinction in the legal world.

Jennifer McFarland, a representative of Keith Williams Law Group, stated “Without quality legal representation in a personal injury case, there will be an uneven playing field for the injured party. The attorneys at our firm work hard to make sure that every client is treated fairly, and they fight tirelessly to see justice served in all cases. We are so proud of what Attorney Keith Williams and our team has accomplished. Being ranked as one of the top 100 lawyers in the state of Tennessee by U.S. News and World Report is an extraordinary honor and a testament to everyone’s dedication.”

McFarland goes on to say, “Firms included in the 2016 Best Law Firms list are recognized for professional excellence with persistently impressive ratings from clients and peers. Achieving a tiered ranking signals a unique combination of quality law practice and breadth of legal expertise. The attorneys here at Keith Williams Law Group are extremely talented and a huge asset to the people of Nashville and the surrounding areas.”

“Many of our clients have sustained serious injuries and suffered significant financial damage as a result of someone else’s carelessness or neglect. Our attorneys do whatever they can to help them bear the burden that comes with seeking justice for what has happened to them. We are honored that others recognize how much we value our clients and the successful track record that we’ve developed as a result of our commitment to their well-being. We hope to continue to provide excellent legal representation on an even greater scale.”

About Keith Williams Law Group:

Keith Williams Law Group is a Nashville personal injury firm that assists people who have been injured in car, motorcycle & truck accidents as well as aviation accidents. With some of the largest settlements and judgments ever awarded in Tennessee on their books, Keith Williams Law Group has successfully recovered over $50 million dollars in compensation for clients. Their team knows that winning takes experience, dedication, skill, and hard work, and they stand ready to level the legal playing field for clients and help them obtain a successful resolution to their case.

Media Contact:

Jennifer McFarland
Nashville, TN 37219
Telephone: (615) 313-3999

Source: Launches, Connecting Land Owners and Hunters With Powerful Tools


DALLAS — Reserving private hunting land used to mean committing to lease terms of months, a year, or longer. With the launch of, that has changed overnight. Those looking for land to hunt can now quickly get in touch with private land owners to make convenient, short-term arrangements, like using an Airbnb for hunting.

Land owners have far more control than with traditional hunting leases, too, listing their properties for free and being able to restrict hunting as they want; rate, review, and interview hunters; and approve or deny each applicant as merited. Now online and accessible to both hunters and land owners, is quickly transforming the world of private-land hunting.

“We’re happy to announce that is now fully functional and serving visitors,” representative Mark Hebert said, “Initial response from both hunters and land owners has been incredibly enthusiastic, and we are confident that is going to grow quickly. We invite anyone interested to stop by and see just how easy it is to list land or arrange to hunt on it.”

Hunting is one of the most popular outdoor activities of all in the United States, with an average of around 17 million people participating at least once in any given season. Most hunting nationwide occurs on public lands like national forests or other government holdings, but this is not always possible or desirable.

That is particularly true in some of the states where hunting is most popular. In Texas and Oklahoma, for example, less than five percent of all the extant land is publicly owned and accessible, greatly restricting the opportunities of this kind that are available to hunters. Whether because of these challenges or for other reasons entirely, hunters around the country have long sought to make special arrangements with the owners of appropriate plots of private land.

Just as with leasing property of any kind, though, these agreements have traditionally required quite a bit in the way of commitment from those who entered into them. That has left many hunters looking for better solutions, with property owners often doing the same. was founded to directly address these needs. In a way analogous to popular “sharing economy” companies like Airbnb and Uber, the new service connects land owners and hunters, making it far easier to set up mutually rewarding arrangements.

Instead of needing to commit to long, expensive private land leases, hunters can join for free and immediately start searching for appropriate properties. A powerful, easy-to-use filtering system makes it easy to search by game type, pricing, location, available dates, and other traits, allowing for the quick, affordable reservation of short-term hunting rights.

Landowners are catered to just as well, enjoying far more power and flexibility than with traditional leasing arrangements. Owners can research the backgrounds and ratings of hunters who express interest in their property, in addition to setting the terms of each hunt as to allowed game type and any other requirements. An owner looking to solve hog problems, for example, can easily tailor a listing to that goal, instead of being forced to give over complete control of a property to a long-term lessee.

The brand new service is now online and serving all visitors. With the fully functional site already providing great value to users, the site’s operators have plenty of improvements planned for the near future, too.

Giving land owners complete control over short-term hunting arrangements and making it easy and convenient for hunters to secure places to hunt, offers free registration and land listing, powerful search, filtering, and rating systems, and a range of educational resources.

Media Contact:
Mark Hebert
Dallas, TX 75202
Telephone: 630-270-8044


What Has Changed Recently With Activities?

Fast and Quick Combat Sports: A Quick Guide

Even before this article is written, there is a thorough checking of the difference between words fast and quick. But, according to the dictionary these words are synonymous. In the field of martial arts or sports combats, these two term have different meaning, especially the word quickness. When you say quick, it denotes a technique having an explosive kind of speed. But, fast means no explosiveness, happened. A combat devotee should give emphasis on the former. The ingredients to prepare the explosiveness, are learning the technique as well as the movement thoroughly. The next ingredients is the speed components; like relaxation, perceived speed, course strength and delivery speed.

In learning new technique, the coach should see to it that the body moves are emphasized in having the technique either during or after. Teacher should possess a keen eye, in this case, the mistakes of students either the internal or external, will be observed well. The reason for this, is that there is no problem that may occur, because the unnecessary movements can affect the original technique.

Before any performance will happen, see to it that those muscles that are included will be relaxed first. In boxing, the rear legs and hips and shoulder should work as one, if you will throw a reverse punch, so that a single force is made. Yous will surely end up being smacked at the very center, if you have muscles that are too tense. That is the reason, why it is advised that timing and relaxation must go hand in hand. You should be able to observe proper distance, not too far nor too close in making a strike. Your timing is able enough to determine this. If you wish that your delivery will be faster, then do your best to improve your speed perception. In other words, if you are fast in seeing the opening, you should be fast in taking advantage of the that chance.

And, the strength relation when it comes to quick and fast. If you want to have an impeccable delivery, an amazing perception speed and a pretty great timing, then learn the mechanics. You may be fast, but you are not yet quick. Then, add strength to your strike, it is a need. By having the resistance training, your muscles will get stronger, these are those involve in the movement. When you say resistance training, it talks about calisthenics, weight training, water training, plyometrics, and any other kind of train that will aid muscle resistance. These strenuous activities pr exercise, should not be embarked right away, instead consult a physician before you begin. For your security and safety, you should never do experiment on those points mentioned above.

Source: the arena

What You Should Learn About Handling Payday Cash Loans

Get instant $ 800 1000 Tulsa Oklahoma within 24/7 Get $700 tonight fast wire transfer. You can also apply urgent $ 150 big picture Plano Texas no checking account .

Payday loans are one thing you need to understand prior to deciding to purchase one or otherwise. There is a lot to take into consideration when you think about getting a payday advance. As a result, you are going to want to develop your understanding about them. Read this informative article to learn more.

When considering a cash advance, although it could be tempting make sure to not borrow over within your budget to pay back. By way of example, when they permit you to borrow $1000 and put your automobile as equity, however you only require $200, credit too much can cause the losing of your car or truck if you are incapable of repay the full personal loan.

Consider just how much you honestly have to have the cash that you are considering borrowing. When it is a thing that could wait till you have the cash to get, put it away from. You will probably realize that online payday loans usually are not an inexpensive solution to get a big TV for the soccer video game. Limit your borrowing through these creditors to urgent circumstances.

Know about the misleading costs you happen to be presented. It might seem to get inexpensive and acceptable to become incurred 15 $ $ $ $ for every single one particular-one hundred you acquire, however it will rapidly tally up. The charges will translate to get about 390 percentage in the quantity lent. Know just how much you will end up expected to spend in charges and curiosity in advance.

If you are within the military, you may have some additional protections not accessible to standard consumers. Government rules mandates that, the rate of interest for payday cash loans are not able to exceed 36Per cent every year. This is nevertheless fairly high, however it does limit the charges. You can examine for other guidance very first, though, should you be in the military services. There are a variety of military services aid communities willing to provide assistance to military personnel.

One way to be sure that you are receiving a payday advance coming from a trusted lender is usually to find testimonials for various payday advance businesses. Carrying out this should help you know the difference legitimate loan companies from frauds which can be just attempting to take your money. Ensure you do adequate research.

Be very careful going over any kind of payday loan. Usually, individuals think that they can pay in the subsequent spend time, but their personal loan ends up acquiring larger sized and bigger till they are left with almost no cash to arrive from their income. They may be trapped inside a cycle where they cannot spend it rear.

When filling out a software for any pay day loan, it is wise to look for some kind of creating which says your details is definitely not marketed or distributed to anybody. Some payday loaning internet sites will provide information and facts aside for example your deal with, sociable stability number, and so on. so ensure you stay away from these companies.

Never ever utilize a cash advance unless of course it will be the last resort. Lending options such as these can topic consumers to more serious cash troubles. Paycheck loan companies require their consumers to accept to really limited and rigid deals that are not forgiving of challenging scenarios. Locate other ways of getting away from your monetary opening provided you can.

You have to know you will find outcomes for low transaction Everyone would like to create bank loan repayments before the due date, but often this may not be possible. It is essential to read each of the fine print with your commitment, and know what costs will probably be incurred for late payments. Pay day loan penalties are excessively high.

The most important idea when getting a payday advance is to only use what you could repay. Interest levels with pay day loans are insane higher, and if you take out greater than you are able to re-spend through the thanks date, you will certainly be paying a great deal in attention costs.

Before signing a payday loan contract, make sure that you fully grasp each of the fine print of the contract. Creditors virtually operate on the fringes from the regulation in terms of filling deals packed with supervision costs, roll-over clauses along with other charges. It is vital that you simply understand what the service fees are and just what the accurate expense of your payday loan will probably be prior to complete the financial transaction.

Seeing as how you ought to be a pay day loan specialist you must not feel confused about what exactly is included in payday cash loans any further. Just be sure you use exactly what you read these days when you decide on pay day loans. It is possible to avoid getting any problems with whatever you just acquired.

Using Payday Loans Responsibly And Safely

Get fast $ 300 Buffalo New York no faxing Get $700 tonight fast wire transfer. You can also apply urgent $ 600 big picture Tucson Arizona within overnight .

If you have previously removed a payday loan, having to pay it well is most likely important. You will most likely desire to take measures to ensure that you will not enter into yet another condition exactly where you need an additional pay day loan. It can possibly be possible that you’ve in no way applied 1 just before and you are just investigating about the subject matter in order to be safe. Irrespective of why you’re enthusiastic about payday loans, you can learn about them in this article.

When you are thinking about a shorter term, pay day loan, will not borrow any further than you must. Online payday loans ought to only be used to help you get by in the crunch and not be used for extra cash out of your budget. The interest rates are far too high to acquire any further than you truly will need.

Never obtain multiple cash advance at any given time. Don’t play town and take out 12 online payday loans in the same day. You are able to wind up to date in personal debt that you simply will never be capable of paying away from all of your current personal loans.

Remember that not all cash advance loan provider is the same. So do a certain amount of study before you get a payday advance loan company to suit your needs. You might be able to conserve a considerable sum of cash just by looking around, and the terms of the money might be much more inside your love using this method way too.

Shop around before you choose a payday loan company to ensure that you obtain the best offer. There are several choices out there, so you ought to be sure the organization is genuine that it is acceptable and manged well. Look at the reviews over a business prior to making a choice to obtain by way of them.

If you should pay back the total amount you are obligated to pay in your pay day loan but don’t have the cash to achieve this, see if you can have an extension. At times, that loan business will provide a 1 or 2 day time extension in your time frame. Recognize, even so, you will probably have to pay interest.

Prior to getting a payday advance, it is crucial that you find out of your various kinds of offered therefore you know, which are the most effective for you. Specific pay day loans have distinct policies or demands than the others, so appearance on the web to understand which one suits you.

Only utilize a payday financial institution that has the ability to do an immediate personal loan acceptance. When they are so highly questioned that they do not provide this specific service, you ought to almost certainly prevent them anyways.

Ensure that you get some money in your bank account once the time goes to give the cash back into a cash advance firm. In the event you absence a dependable earnings acquiring a cash advance may be a oversight. The financing organization will charge a fee a fees fee unless you help make your transaction promptly.

Should you may need fast cash, and are considering pay day loans, it is best to steer clear of getting several financial loan at any given time. Although it may be attractive to see distinct creditors, it will likely be more difficult to repay the loans, when you have the majority of them.

It is actually a very good practice to find the best bank loan costs prior to filling in payday advance applications. You can examine in-person loan companies and online organizations to find out who can offer you you the best price. This evaluation may save you a good chunk of modify.

Will not lie relating to your income to be able to be eligible for a cash advance. This is not a good idea simply because they will provide you over you are able to comfortably manage to shell out them rear. For that reason, you will wind up in a even worse financial predicament than you have been already in.

Although some situations may require a pay day loan, it’s crucial that you recognize all about them. Start using these suggestions to ensure you have plenty of info accessible to make a well informed selection about payday loan professional services.

A 10-Point Plan for Remedies (Without Being Overwhelmed)

Natural Ways of Treating Sinusitis

Because of the spread of virus a lot of people are contracting sinusitis, or sinus infection. It is bad and irritating to have a sinus infection. This negative feeling affects our whole body. But then we need first to define what sinusitis is. There are cavities near the nose which, when it is inflamed, is the condition called sinusitis. Sinusitis is the infection caused by this inflammation. It can be acute or chronic sinusitis. The doctor can give advice to people who have chronic sinusitis.

If you have questions about this condition, do not hesitate to ask the doctor. Ignoring any physical condition you are feeling is not good; better to know you have it and do something. Those who suffer from acute sinusitis need not be worried too much because there are a lot of natural remedies out there to help alleviate this condition. Natural cures can benefit people of all ages. You can use these natural cures at home to relieve the pain of sinusitis.

If you want to treat your acute sinusitis with natural remedies, check the following examples.

Acute sinusitis can be relieved using natural ways and one of these is by inhaling the steam from a vaporizer or steamer.

The hot steam then enters the nose, thins the mucous and it becomes watery which can easily be expelled out from the nose. To greatly improve and relieve congestion, then it is better to add eucalyptus oil or vaporub into the vaporizer. Some combine apple cider and vinegar to the vaporizer. Because of the acid present in the vapors, it should not be used often. The nose membrane can be hurt and damaged by this acidic vapors.

Acute sinusitis can be relieved by drinking plenty of fluids. Warm fluids like tea, water, or hot lemon juice are very helpful. Another remedy is to combine water with apple cider vinegar as a drink.

Make a paste of cinnamon and water and apply it to your forehead. This can give you a soothing feeling from pain. It will greatly relieve your sinusitis pain if you put a paste of ginger and mustard seed. With this type of treatment, the circulation of mucus is hastened and thus there is good circulations allowing for the congestion to disappear.

Jalapenos can be eaten to prove its effectiveness. This can alleviate discomfort from sinus infection.

Thee effecivity, safety, and security of natural cures are sure. A doctor will be of help if these natural remedies fail.

So whether you are suffering from chronic or acute sinusitis, the first thing to do is visit a doctor to check on your condition and if your sinusitis in an acute type, you can take the natural remedies given above.

Source: sinus infection symptoms

Some Great Benefits of Garcinia Cambogia-Good for Much More than Just Weight Loss

Weight issues continue to be a problem for a lot of people which might clarify the boost in demand for garcinia cambogia. The outer skin of this particular fruit, harvested in India, Pakistan and Sri Lanka, contains citrin and also the fruit alone possesses an plethora of hydrochloric acid. Each help you to enhance metabolic functions which create power therefore the body burns excess fat more effectively and they also suppress desires for food. Before dashing off to purchase a garcinia cambogia extract nevertheless, you’ll want to go through many garcinia cambogia reviews, including the ones located at, to discover what other people are saying regarding each product. Why would you buy the product and what could you expect if you do?

Numerous make use of garcinia cambogia to drop some weight and also fat burning. What really makes this product different from other items that can be purchased is without question research have shown that end users shed fat, instead of h2o or maybe lean muscle mass, which is a problem with many garcinia cambogia products. The product prevents carb storage as excess fat which means that your appetite reduces. The carbohydrates are utilized for an energy source in the human body and this also helps to reduce blood sugar level fluctuations.

Along with assisting users to lose fat, this revolutionary product helps keep cholesterol levels under control, which includes total plus LDL cholesterol amounts. A rise in HDL cholesterol levels was recorded along with a increasing amount of serotonin, the actual substance responsible for any control of emotions. This specific benefit is observed even in those who need not slim down. A mixture of garcinia, chrome and chitosan reduces triglyceride levels, LDL cholesterol ranges and overall levels of cholesterol if used routinely.

Another benefit of utilizing garcinia cambogia is that it offers both antiulcerogenic and also anti-inflammatory attributes. Any individual suffering from irritable bowel, gastric ulcers or even colitis will benefit from use of the product. In addition, the extract helps to reduce the acidity which can lead to digestive ulcers not to mention reduces the macroscopic damage witnessed with IBD and colitis.

If you believe garcinia cambogia will undoubtedly be of great benefit to you, confer with your physician. Even though only a few negative effects have been reported, ranging from headaches and lightheadedness to dry mouth and looseness of the bowels, a medical professional can make sure it’s not going to impact any health conditions you currently have as well as any prescription drugs you are taking. If you’re aiming to lose weight, control glucose levels and / or boost your emotional state, check with your physician if garcinia cambogia is correct for you. Many will learn that the product benefits them tremendously.

The Essentials of Guides – Revisited

Obtaining a Vehicle Repair Handbook for Your New Car

In cases that you purchased a new automobile, it is an great plan to acquire a repair manual. Purposes for obtaining these items could be due to the uncomplicated fact that an owner may in the end see that he or she is paying out a considerable quantity of finances in an car mending for just a minimal service. The further basis could be on the motivation to fully grasp more details on the car which would make it much simpler to obtain extra elements if fixing might be required. Because of this, there could several sorts where you could obtain a repair handbook for your vehicle and it will be outlined in the subsequent sections.

The most effective strategy to obtain a repair handbook for you automobile is by way of the vehicle company for the certain car unit. If have got a Ford for instance, you can have the Ford Repair Manuals by being aware of the model, year, and all the basic info of it. Being mindful of this, will not make you acquire the improper facts on a piece that could possibly be seen in one vehicle and deficient in a different vehicle.

If you would alternatively desire to acquire a repair handbook from a particular publisher, then you ought to make sure that you obtain if from a trustworthy provider. Plenty of publishers these days are fraudsters, hence finding a handbook from them may position you at an elevated level of risk with respect to road safe practices due to using the incorrect repair pointers.

There are also several basic vehicle manuals you can get from a variety of companies. This will do for general repairs and maintenance like spark plugs and brakes, but when it comes to specific and fragile auto systems, it is recommended to have it from the right sources. Additionally, if you opt for a general manual, you may still get a manual for the model of your car making you to spend additional amount of money, so why not directly get it from the manufacturer or company where you purchased your unit.

Finally, you may conveniently acquire a totally free car fix handbook regardless of what restoration requirement you would possibly need. Everything that you need to accomplish is an internet link, viewing the proper web page, and totally comply with their guidelines. Even so, this as well would be precarious and you might require to do a lot of investigations to be certain that their handbook is genuine and not damaging.

To sum it up, vehicle repair handbooks are incredibly essential and it could be acquired from a number of options. It is your choice to search more about the organizations that provided such instruction book.


Lessons Learned About Guides

Repair Manuals for Mechanical Breakdown

Nothing is discouraging like having to stay in a strange place unintentionally. Interestingly, a lot of people have been unlucky and have had to contend with the frustrations that comes with it. Car breakdown is the number one cause for these tragedies. The solution in such a case is the ability to do simple repairs. It may appear to be a simple way to go until one is faced with the situation. thus it becomes necessary to have a repair manual that can guide in the process of repair.

It is difficult for a person who has no mechanical knowledge to spot the part with the problem let alone fixing them. The solution to this problem can only be overcame by provision of a repair guide. Various automotive dealers have realized this problem and come up with a way of addressing it. The innovative idea is the development of online and print repair manuals.

The manual has proved to be effective far more than any other tool one may have in his/ her tool rack. This is because it provides detailed guide on how one can recognize which part of the truck has failed. The manual for example gives one indications that can help one distinguish when the gearbox and the crutch has a problem After recognizing the faulty apart, the manual guides one on understanding what has happened to the part. such a case would be that a nut has joining two components of the engine has loosened and this may cause the failure of the engine. The guide also contains notes on how to safely and efficiently use the tools in the tool rack.

The tools required to perform any kind of repair are also indicated. For instance one needs to have a replacement nut and a pliers to fix a worn out nut. the guide will then give full details of how to carry out the whole repair process. Action after action will follow until the car is back to normal. In Case the vehicle does not function properly, then another part needs to be re-examined. Such manuals also contain contacts of qualified mechanics who can come into assistance should the need arise.

Understanding the car model specifications is necessary if one is to buy a repair manual that is handy for his/her vehicle Thanks to technology , nowadays one does not have to confirm that the repair manual is in the tool box every morning. automotive dealers have uploaded repair manuals in their websites. With a computer, a Smartphone or a tablet one only needs to download it and get moving on the repair. The automotive companies have gone further into hiring online experts who guides any one who might call for assistance.


Lance Hahn Announces the Release of a New Book Addressing Panic and Anxiety


(Roseville, CA) Lance Hahn ( announces the release of his new book How to Live in Fear: Mastering the Art of Freaking Out. This book serves as a how-to guide for individuals who struggle with fear and is written from both a personal and Biblical perspective to help people thrive through their fear. Lance Hahn’s book addresses a topic most churches and Christian organizations don’t speak about. Living with anxiety and panic disorder doesn’t need to be crippling, as this book explains exactly how to prepare and press on to live a rich, fulfilling life.

“Although occasional anxiety is completely normal, men and women suffering from a panic or anxiety disorder find their anxiety doesn’t go away, but actually gets worse as time passes. They may feel as if they are constantly on edge or cannot sit still, even feeling like they are having a heart attack or may die. Others experience extreme fatigue, light-headedness or nausea unable to do normal tasks. Sleep problems often accompany this type of disorder, and people may find they aren’t able to concentrate. These are only a few of the signs and symptoms associated with a disorder of this type,” Nicole Andrade, spokesperson for Lance Hahn, announces.

The ADAA (Anxiety and Depression Association of America) cites that 40 million adults in the US are affected by anxiety disorders (costing $42 billion annually). WebMD reports anxiety disorders now account for more mental illnesses than any other disorder known today. Approximately 18 percent of adults suffer from a disorder of this type, and the National Institute of Mental Health reports certain factors make a person more susceptible to an anxiety and panic disorder. Individuals who were shy as children, females, those who are divorced or widowed and those who have a family history of mental disorders may be more at risk of developing a disorder of this type.

“As Lance Hahn has been in the shoes of those who suffer from a panic or anxiety disorder, he shares personal experiences that make the reader feel more at ease and as if they are truly understood. Hahn talks about nearly collapsing before he was to preach in front of over a thousand people and losing it on an airplane. The transparency seen in this book allows the reader to recognize they aren’t alone in their suffering,” Andrade continues. (#YouAreNotAlone)

Due to lingering stigma and personal shame, People often hide their disorder from others, feeling as if it is something embarrassing they shouldn’t share. The church-at-large also tends to avoid discussing this subject, yet now is the time for a change. The church needs to let sufferers know they are normal, and this book is the first step in starting an important conversation that must be had. Believers will no longer need to feel guilt about their illness when it becomes an open topic of conversation and increased understanding.

“The book is packed with practical advice and tips, along with a number of relevant scriptures. Readers learn to relax in the face of their fear, regardless of whether it is real or imagined. Although Hahn still experiences moments of panic, he continues to live a full life and shares how he does so in this amazing book. Anyone suffering from a panic and anxiety disorder or love someone struggling with this issue will benefit greatly from reading this book,” Andrade declares.

About Lance Hahn:

A pastor at Bridgeway Christian Church in Rocklin, CA, Lance Hahn personally suffers from panic attacks and anxiety disorder. Drawing from his personal experiences, Mr. Hahn wrote a book to help individuals overcome their fear and to prevent anxieties from overtaking their lives.